Cize is here!!
This is the much anticipated dance, "end to workouts" program from Shaun T. You may know him from such programs as Insanity, T25,Hip Hop abs and more. I have begun the program and am on my second day. Let me tell you, it is fun! You feel like you are just dancing but really are getting a crazy awesome workout!
I had the insane pleasure of doing the live workout with the man Shaun T in Nashville for Beachbody Coach Summit last weekend. He did a really great job breaking down the moves and making them easy to learn and put together. It is not super easy, or super hard. I really enjoyed the Crazy 8's workout and got drenched with sweat.
If you are looking to follow a meal plan for this 4 week program, there is an option to use the color coded meal portion containers that come with the 21 Day Fix program. I plan on trying it.
Looking to Cize it up? Let me be your free Coach and I can help you reach your goals! follow the link below https://www.teambeachbody.com/tbbsignup/-/tbbsignup/free?referringRepId=480405
https://www.fb.com/stellarlyfitwithjenn
