Tuesday, March 3, 2015

Grilled Italian Chicken with roasted tomato sauce

Tonights Dinner was so delicious. It was Grilled Italian Chicken with roasted tomato sauce. -Bake 4 boneless skinless chicken breasts in oven at 375 degrees for 30-45 minutes (until done) -Dice 4 medium size tomatoes, cut into chunks, drizzle olive oil, season with salt & pepper. Put in glass oven safe dish for 25 minutes. (or any oven safe dish is fine) -Chop 1 small onion, dice 1 jalepeno, 4 cloves garlic, chop 2 green onions (set aside until tomatoes are done) -Spray pan with non-stick cooking spray. Toss in onion,jalepno, garlic mixture and start cooking. -Add roasted tomato, cook for about 3 minutes until well blended. -Remove chicken from oven -Plate your chicken, then pour tomato sauce mixture over and Enjoy! -We added a spinach salad on the side, I was super full and pleased with how this dinner turned out. This entire meal is 21 Day Fix Extreme Approved Containers are as follows (per serving) (Grilled Chicken) -1 Red -1 Green (we added a pinch of parm cheese) (Salad) -1 Green -1 Orange -1/2 Blue www.facebook.com/StellarlyFitwithJenn
Check out my website if you'd like more info on the 21 Day Fix program. http://teambeachbody.com/jennygm84

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